Keerai Molagoottal / Arachuvitta Keerai Koottu (Spinach cooked with lentils and coconut-spice mixture)

Today's dish is Keerai Molagoottal, or Arachuvitta Keerai Kootu. This is just blanched and ground spinach mixed with a coconut-spice paste, with a lentil base. Such a simple, but flavourful and nutritious dish. This is basically a traditional South Indian dish, with minimal spices and can be made in under 30 minutes. This curry base … Continue reading Keerai Molagoottal / Arachuvitta Keerai Koottu (Spinach cooked with lentils and coconut-spice mixture)

Palak Keerai Kootu (Spinach in fresh coconut gravy)

A simple and nutritious dish that is quick to prepare and delicious to eat, Keerai kootu is an oft-repeated staple during the summertime, when greens are available in abundance. Needless to say, greens are loaded with essential nutrients that are good for health; this is an easy and tasty way to serve them up. The … Continue reading Palak Keerai Kootu (Spinach in fresh coconut gravy)